I'm a salmon girl. just <3 it!
1 3-4 oz salmon(thawed)
1 tbsp chopped walnuts
pinch of cinnamon
olive oil
mix walnuts & cinnamon in baggie. place salmon and coat with walnut & cinnamon mixture. heat tsp olive oil in pan. place coated salmon in pan and cook for approx. 4 minutes per side.
228 calories, 13g fat, 24g protein, 3g carbs
I like to have this with a salad & homemade dressing.
Salad Dressing
mix about 1/2 tsp balsamic vinegar, 1 tsp olive oil, and pinch of cinnamon, salt, pepper, garlic powder & oregano in a bowl and drizzle on greens.
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