Wednesday, July 20, 2011

Chocolate Cherry Garcia Protein Shake

This is part of my 'green collection' believe it or not. Because I put a super food up in here!
KALE!
That's right- KALE! You can't even taste it. But your body will thank you :)

What you will need:
1 Cup Kale; washed, stems removed
1 scoop chocolate whey protein powder of your choice
6 oz. purified water
1 cup frozen black cherries

What to do:
place water, whey & kale in a blender (I use the magic bullet) and blend until Kale is smooth
Add cherries and blend until smooth

pour into a glass a enjoy :)


Posted by

1 comment:

  1. AnonymousFebruary 27, 2012 at 4:11 PM

    I absolutely love frozen cherries in my Green Monster smoothies. Sometimes Costco sells a big frozen bag, but it's not a regular item. So glad I stumbled upon your blog! :)

    ReplyDelete

Subscribe to: Post Comments (Atom)