Showing posts with label gluten free. Show all posts
Showing posts with label gluten free. Show all posts

Thursday, September 12, 2013

Eat Clean: Slow Cooker Salsa Chicken



I cannot take any credit for this recipe. I've been making for quite awhile now when I'm in a pinch- like today ๐Ÿ˜ณ
I got the idea from a young lady who I used to follow on Facebook. For the life of me, I cannot remember her name. When I do, I will mention her in this blog for proper credit ๐Ÿ˜‡
 Ingredients๐ŸŽ๐Ÿ†๐Ÿ’

Frozen chicken breasts
Jar of organic salsa

Place all ingredients in a slow cooker and cook on low 6-8 hours.

This is great in corn tortilla's, in salad with fresh avocado or in a baked sweet potato. Delish! ๐Ÿ˜œ


 

Sunday, September 8, 2013

Eat Clean: Apples and Cinnamon Steel Cut Oats



 
Simple. Clean. Yummy!

I like to make this on my food prep day. I will separate into individual  serving sizes so its grab and go! It makes the house smell so yummy!

1 C Steel Cut Oats
3 C unsweetened vanilla coconut or almond milk
1/4 C powdered stevia
3 organic gala or Fuji apples

I like to use the slow cooker bags for easy clean up. Be sure to spray slow cooker or bag with organic cooking spray.

Place all ingredients in coated slow cooker and stir until all ingredients are well incorporated. 

Turn your slow cooker on high to cook 4 hours. Be sure to stir often.

If you like a little sweeter, you can add a smidge of raw organic honey right before consuming. Top with walnuts. Enjoy!

Saturday, September 7, 2013

Buffalo Chicken Tenders

Buffalo chicken tenders are a big hit in my household. You can ad these to your salads, shred and put in corn tortilla's, or just have them with a side of greens. 
 
Ingredients:
organic chicken tenders or chicken breasts cut into strips
1 Cup of Frank's Buffalo Sauce
1/4 Cup coconut oil (softened)
sea salt and ground pepper to taste

Preheat oven to 350. Mix Frank's and coconut oil together. Season organic chicken with sea salt and ground pepper and then dip in your Frank's and coconut oil. Place on a cookie sheet (I line mine with parchment paper for easy clean up) and place in preheated oven until chicken is cooked through.