Showing posts with label asparagus. Show all posts
Showing posts with label asparagus. Show all posts

Wednesday, April 21, 2010

Asparagus (aka Veggie Tales)

tired of broccoli? have some Asparagus. Not only does asparagus provide fiber & potassium, it is also a natural diuretic...bye bye water weight ;)

Ingredients:

Fresh Asparagus
Olive Oil
sea salt

Instructions:

preheat oven to 400. wash and trim asparagus. place on a cookie sheet drizzle with about 1 tbsp of olive oil. lightly salt with sea salt. use your hand to rub the asparagus around coating each one with the oil & salt. place in heated oven about 15 minutes or until soft. Some even like it burned a bit- like my man ;)