Cauliflower to Rice

 1 head cauliflower- washed

1 TBSP Sesame oil or coconut oil (you can use olive oil)

Sea Salt

Pepper

White Onion

Garlic- minced (1-2 cloves)

Using a cheese grater or food processor with grater, grate cauliflower. (If using a good processor cut in chunks first)

In large pan or wok add oil and let heat up

Add garlic and onions and cook until onions are translucent

Add grated cauliflower, season with sea salt and pepper. cook covered until softened. 

You can add any seasoning you like. I added an egg, broccoli and green onions with a little low sodium tsarmari. 

It's amazing how the texture is just like rice. My family didn't even know they were eating cauliflower. 😂