This is what I served the ladies at Bible Study today. It got great reviews so I thought I would share :)
What you will need:
Crock Pot
1 lb frozen chicken breast or tenders
1 jar of 'Clean' salsa
1 C frozen corn
4 C low sodium chicken broth ( I use organic)
1 1/2 tsp cumin
2 cans of black beans- rinsed & drained
graded cheese
1/4 C plain greek yogurt
what to do:
place all ingredients in crockpot except for cheese & greek yogurt. Cook in crockpot 8 hours on low- or if you're in a time crunch, 4 hours on high.
stir in greek yogurt while hot.
set out bowl of graded cheese and let your guests add the amount of cheese desired- if any.
You can also soak 2 C dried black beans overnight and and place them in the bottom of the crockpot to cook for a full 10 hours for a really 'clean' meal.
